The practice of consent is an ongoing, dynamic, embodied inquiry into noticing, trusting, valuing and communicating our needs and desires, our boundaries & limits, what we want & where we are willing and creating clear agreements with others.
It is a practice of cultivating integrity.
A consent practice builds the skills we need to engage in an increasingly polarized world: the ability to access our sense of embodied choice, the knowledge that our choices matter, the grace to speak/hear Yes and No, the ability to consider how power, privilege and trauma affect choice - and how to use what power and privilege we have to create more choices for those who have fewer choices.
Consent is a practice that cultivates self-trust and trustworthiness.
Consent is a practice that cultivates ease, joy, pleasure and love in relationships.
Consent is a practice of sharing power and creating equity.
Consent is a practice that builds empathy and resilience.